In communication workshops we reconnect with all aspects of our being. We learn to communicate while being in contact with our body, mind, emotion, spirit and soul.
Contactful communication supports relationships. When we are more in contact with ourselves we also are more in contact with the other person. And, vice versa, when we are cut off from ourselves we are also cut off from others.
In communication workshops we do various exercises and practices such as:
- continuum movement
- breathwork
- voicework
- seitai (Japanese style chiropractic)
All these practices aim to open up our sensitivity and awareness and to liberate our body from inhibitions and blockages. Read more in the communication pages.